Dojo Storming: How Karate Kid is not a Documentary
At Han Mi Martial Arts in Damascus, MD, we teach more than just techniques—we instill confidence, discipline, and a strong sense of ethics. A few years ago, an unexpected encounter at our school reminded me why these values matter. Today, I’m sharing this story to show what sets our approach to Gracie Jiu-Jitsu, Taekwondo, and […]
Gracie Jiu-Jitsu vs. Brazilian Jiu-Jitsu: Why Self-Defense Matters
At Han Mi Martial Arts in Damascus, MD, we’re passionate about empowering our students with skills that go beyond the mat. One of the most common questions I hear from new students is, “What’s the difference between Gracie Jiu-Jitsu and Brazilian Jiu-Jitsu?” Both are incredible martial arts, but they serve distinct purposes. As someone who’s […]
Women’s Self-Defense Seminar Insights: Stay Safe with Han Mi Martial Arts
Introduction At Han Mi Martial Arts in Damascus, MD, our recent women’s self-defense seminars brought new energy to our school. High school students joined us, asking fun questions like, “Can curling into a ball stop an attack?” and serious ones like, “How do I stay safe from danger?” Their curiosity shows why self-defense matters for […]
Understanding Yuko-datotsu: The Art of a Perfect Strike in Kendo
Introduction In Kendo, Yuko-datotsu is like hitting a bullseye with your heart, mind, and sword all working together. At Han Mi Martial Arts in Damascus, MD, we teach Yuko-datotsu in Kendo as more than just a move—it’s a way to grow stronger and smarter, both in the dojo and in life. Whether you love martial […]
May the 4th Be With You: Try Kendo at Our Ludicrously Fun Seminar!
Introduction On May 4, 2025, Han Mi Martial Arts in Damascus, MD, is warping into a galaxy far, far away with our “May the 4th Be With You” Kendo seminar! Perfect for beginners, this free event lets you swing a bamboo sword (shinai) like a Jedi gone plaid. Kendo, the Japanese art of swordsmanship, is […]
Building Skills and Character at Han Mi Martial Arts
Introduction At Han Mi Martial Arts in Damascus, MD, we believe a martial arts school should do more than teach kicks and punches. Many people try martial arts at some point, like a rite of passage, but not all schools balance three key goals: great physical training, strong character development, and a thriving community. As […]