ABOUT US

At Han Mi Martial Arts, we’ve built something special in Damascus, MD—a place where self-defense isn’t just a skill, it’s a foundation for life. From day one, our mission has been to empower students in a positive, no-nonsense environment. Unlike schools chasing trophies or juggling a dozen side gigs, we’re laser-focused on one thing: equipping you and your kids with practical tools to face real challenges.

Here’s what sets us apart: we put self-defense first, sport second. Belts and competitions have their place, but they’re no substitute for respect, resilience, and real-world readiness. Too many programs get lost in the flash—endless tests or vague “well-rounded” promises—leaving students short on substance. At Han Mi, we teach martial arts that work, grounded in principles like humility and tenacity that turn skills into strengths. If you’re after training that’s more than a highlight reel, with instructors and students who lift each other up, this is your home.

We believe martial arts is for everyone—young or old, beginner or seasoned. All it takes is focus, effort, and a spark of energy. Across our programs, you’ll master the what, how, and why of every move, all while being valued for showing up and pushing forward. Our approach isn’t about hype—it’s about results: handling fear, standing against abuse, and living with confidence and purpose.

My team and I are all-in on this vision. We’re not here to sell you a gimmick or chase trends—we’re here to help you and your family grow stronger, together.

That’s my commitment to you.

Matthew Thompson Han Mi Martial Arts