Schedule

03/30/2025 - 04/05/2025
Sun
30 Mon
31 Tue
1 Wed
2 Thu
3 Fri
4 Sat
5

30
Sunday

10:00am - 11:15am

Fundamentals of Brazilian Jiu-Jitsu

Class 14

Class 14

Double Ankle Sweep - Guard

Guillotine Choke (Guard Pull)
Book
11:30am - 12:15pm

Little Dragons

Brazilian Jiu-Jitsu Games
Book
2:00pm - 3:00pm

Kendo

Applications 6

Applications 6

Practicing the Kata & Waza, but using Shinai and Bogu (armor).

Kiri-Keishi

Kikei Tai no Ichi
Book

31
Monday

5:00pm - 5:45pm

Taekwondo Black Belts

BBB Olympic Sparring (S1)
5:45pm - 6:30pm

Taekwondo Level 2

2B Forms 2
6:30pm - 7:15pm

Taekwondo Level 1

1B Forms 2
7:15pm - 8:00pm

Taekwondo Level 3

3B Forms 2
8:00pm - 9:00pm

Kendo

Ji-Keiko

Ji-Keiko

Practicing sparring in Kendo against a resisting opponent.

1
Tuesday

5:15pm - 6:00pm

Little Dragons

Taekwondo Games
1/5 Book
6:00pm - 7:00pm

Youth Brazilian Jiu-Jitsu

Week 7: Helping Others
Book
7:00pm - 8:00pm

Fundamentals of Brazilian Jiu-Jitsu

Class 15

Class 15

Headlock Escape 2 - Side Mount

Clinch (Conservative Opponent)
Book
8:00pm - 9:00pm

Advanced Brazilian Jiu-Jitsu

Gi

Gi

please wear the standard white Gi used in Fundamentals classes. All students must have open fingered 5.5oz MMA gloves and a mouth guard to participate.

 Chp 4: Review
Book

2
Wednesday

5:00pm - 5:45pm

Taekwondo Level 3

3B Kicking
5:45pm - 6:30pm

Taekwondo Level 2

2B Kicking
6:30pm - 7:15pm

Taekwondo Level 1

1B Kicking 2
Book
7:15pm - 8:15pm

Women's Self Defense Jiu-Jitsu

Class 09

Class 09

Rear Choke Defenses (2 Variations)

Drag Defenses

(Wrist Drag | Ankle Drag)
Book
8:15pm - 9:15pm

Kendo

Keiko/Equipment

Keiko/Equipment

New students learn how to wear and maintain Kendo equipment. More experienced students can freely practice any class style with another student.
Book

3
Thursday

5:15pm - 6:00pm

Little Dragons

Brazilian Jiu-Jitsu Games
Book
6:00pm - 7:00pm

Youth Brazilian Jiu-Jitsu

Week 7: Helping Others
Book
7:00pm - 8:00pm

Fundamentals of Brazilian Jiu-Jitsu

Class 16

Class 16

Shrimp Escape - Side Mount

Body Fold Takedown 
Book
8:00pm - 9:00pm

Advanced Brazilian Jiu-Jitsu

No-Gi

No-Gi

Please wear a rashguard, along with white gi pants or fight shorts.

 Chp 4: Review
Book

4
Friday

5:00pm - 5:45pm

Taekwondo Level 1

1B Sparring Skills 2
Book
5:45pm - 6:30pm

Taekwondo Level 2

2B Sparring Skills 2
6:30pm - 7:15pm

Taekwondo Level 3

3B Sparring Skills
7:15pm - 8:00pm

Open mat

5
Saturday

9:00am - 10:30am

Advanced Brazilian Jiu-Jitsu

Fight Simulation

Fight Simulation

All Participants must have 5.5oz MMA gloves, 16-18oz. boxing gloves, and a mouth guard to participate

 Chp 4: Review
Book
10:30am - 11:30am

Technical Comprehension

TC: Filming
11:30am - 12:30pm

Fundamentals of Brazilian Jiu-Jitsu

Class 17

Class 17

Kimura Armlock - Guard

Leg Hook Takedown
Book
12:30pm - 1:30pm

Women's Self Defense Jiu-Jitsu

Class 10

Class 10

Rear Bear Hug Defenses (2 Variations)

Guillotine Choke

(Standing | Guard Pull)
Book
1:30pm - 2:30pm

Youth Brazilian Jiu-Jitsu

Week 7: Helping Others
2:30pm - 3:15pm

Taekwondo Level 4

Lvl 4 Sparring
3:15pm - 4:00pm

Taekwondo Black Belts

BBB Forms 2
4:00pm - 5:00pm

Taekwondo Competition Team

CT Sparring
5:30pm - 7:00pm

Teacher's Self Defense Night- 4/5

Teacher's Self Defense Night- 4/5

Join us for a free Self Defense class exclusively for Teachers and Educators!

Enjoy this special extended free introduction class to the world of self defense!

Book
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