Han Mi Martial Arts - Damascus
Han Mi Martial Arts - Damascus, MD
First class free — loaner uniform included. Start a 10-day trial after.
Book your free intro below.
Book My Free Class
★★★★★ 5.0 on Google (28 reviews) · Beginners welcome · Families train together
Prefer to talk? Call 301-253-4726
Pick your class: Little Dragons 7 & under · Family Taekwondo 8+ · Youth BJJ 7–12 · Fundamentals of BJJ 13+ · Women's Self-Defense 13+ · Family Kendo 10+
Not sure which class? Call 301-253-4726 or email damascus@hanmimartialarts.com and we'll help you choose.
Our Programs
Little Dragons
Ages 7 and under
Martial arts plus fun: focus, respect, coordination and confidence in a safe space.
Try Little Dragons free
Family Taekwondo
Ages 8+
Fitness, discipline and self-defense, and parents can train alongside their kids.
Try Taekwondo free
Brazilian Jiu-Jitsu
Gracie Jiu-Jitsu for practical self-defense, discipline and confidence. Beginners welcome.
Try Jiu-Jitsu free
Women's Self-Defense Jiu-Jitsu
Ages 13+
Real-world self-defense and empowerment in a safe, supportive setting, with no competition pressure.
Try Self-Defense free
Family Kendo
Ages 10+
Japanese swordsmanship where parents and kids train together, for all skill levels.
Try Kendo freeFirst responders train free through blue belt with our Adopt a Cop program.
Every lesson, recorded
We post the topic for every class, and every lesson is pre-recorded, so members can watch it in our app or member site before class or when reviewing for a test. Each video lesson runs 30 to 45 minutes, with no wasted time.
Book My Free ClassMembers: log inWhat Families Say
★★★★★ 5.0 on Google
★★★★★
“Matt is an amazing teacher, full of knowledge… My children love the classes and have made new friends. Matt has helped them build confidence, respect for themselves and others.”
— jamesfk88
★★★★★
“For ages 4-7 all the kids had fun and were engaged… Teaches respect and discipline too”
— Max Blomberg
★★★★★
“Been going here for a little over a year now, and I just can't get enough of martial arts! All the staff and teachers are really friendly and have no problem helping you with any questions or trouble with any techniques you're having. The students are also great as well! I've met a lot of great and friendly people in my time at Han Mi Martial Arts. Matt is a great teacher with a lot of experience in martial arts and explains every lesson clearly and concisely. I highly recommend Han Mi Martial Arts if you're interested in learning BJJ, Taekwondo, or Kendo!”
— Rob H.
How It Works
- Book your free first class. Tap Book My Free Class; it takes a minute.
- Come try it. We'll lend you a uniform. Arrive about 10 minutes early.
- Start your 10-day trial. Leave a uniform deposit, pick your plan during your intro, and keep training to see if it fits your family.
- Your plan starts automatically. Memberships from $159/mo. Not the right fit? Just email us before the trial ends to opt out.
Visit Us
Han Mi Martial Arts
9899 Main St, Suite 150
Damascus, MD 20872
Phone: 301-253-4726
Office hours: Mon–Fri 5–9 PM · Sat 9 AM–5 PM · Sun 10 AM–3 PM
